On average we use 4% – 6% of our brain capacity. Every thought that we think has a creative vibration influencing our experience of life. Negative or self-limiting thoughts, have a low vibration and create a lesser experience of life. Positive thoughts sourced from a deep sense of inner knowing create the vibrations of joy, love and abundance in our lives. We access this deep sense of inner knowing from 94% of our subconscious mind.
As an analogy, you may imagine a filter. On the one end of the filter you have sugar to be filtered through, on the other end an empty bowel. If the holes in the filter were too small for the sugar to be filtered through, very little sugar would show up in the bowel. The sugar symbolizes your inner joy, solutions, healing, possibilities, blessings and truth.
The filter symbolizes your thinking, conscious mind. The conscious mind, through limiting beliefs and psychological conditioning, limits the amount of joy, love and healing to manifest in your reality. The process of hypnosis is the process of widening the holes in the filter, so that more of your inner joy’s guidance and truth can come through to assist you in your life. Therefore, through hypnotherapy you are connected to your inner wisdom, truth and joy and the limitations are removed from your thinking mind. No limitations in your conscious mind, results in no limitations in your reality. Such is the power of hypnotherapy as a tool for healing and self-discovery.
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(Reference: South African Institute for Hypnotherapy)
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