Olivia on March 2nd, 2010

Often people say that life is too short; you should do what you want to do.  Start fulfilling your own needs so that you don’t have any regrets.  Don’t get caught up in the routine nor let urgency steal your life.  Living life fully is a truly powerful way to experience life and as Albert [...]

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Olivia on December 9th, 2009

Sometimes we experience life as a roller coaster ride.  The uphill slog can be unbearable.  Then we experience the thrill of racing full speed ahead.  There are always unexpected twists and turns long the way.  The downward drops leave us with our hearts in our throats.  We can’t always be in control of the ride [...]

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Olivia on December 6th, 2009

Trying to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is different for everyone.  The lifestyles that we lead are not conducive to regular exercise regimes nor having the time to prepare healthy meals.  We live in a world which is fast paced and we [...]

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